In this video I chat with Nancy Gibbs, who has a passion for trading stocks. We talk about what it takes to manage our own stock trading, how to begin, what questions to ask your financial advisor about your portfolio, what NOT to do, etc. Financial wellness is as important as any other wellness factor, and arguably is a huge source of stress for many. The information that Nancy shares is valuable to all who want to have more say in what happens with their money.

Links referred to in this episode:

https://leapsandrebounds.com/ code Fittbodies10 for 10% off

https://www.tdameritrade.com/

https://marketrebellion.com/

Ever had that thought that maybe it's too late to change? Ever wondered if there is more out there for you to experience? Too Old To Try Something New? Think Again. Meet Jeannete Sorensen Hickok , a wife, mother, creative, and champion go-getter. Hear her story of transformation, both physically and mentally, as she goes from 40-year-old "non-athlete" to almost 60-year-old world Ironman triathlon finisher. She shares how she took small steps to achieve great things, and how she's turning her passion into helping others. Well worth your time, tune in while you're folding laundry, taking a walk, or driving to work, and be inspired as you multitask.

Jeannete's contact info: www.youcanmultisport.com https://linktr.ee/Tricrazy

My latest Video Chat interview is with Life Strategist Leslie Rogers-Peckham, of Living Intentionally. We talk about friendship, gratitude, moving through the different phases of life, and of getting unstuck and living large. I've always thought a life coach is someone "other people need," and never how it could benefit me. Talking with Leslie has changed my mind. Pull up a chair or grab that pile of laundry to fold and join us as we converse about this under-utilized topic.

Find Leslie at https://leslierogerspeckham.wordpress.com/

Vibrational Sound Therapy (VST) is the topic of this video chat with Phyllis Harvey. We talk about the benefits of this very specialized research-based relaxation modality, how it works to activate the parasympathetic response and decrease stress, and cover the whole spectrum from the "woo-woo" to the science. Watch while multitasking to maximize your time. Thanks for watching!

Phyllis' contact info: www.TriResonance.com

In this video, I chat with Tracy Sonck of Scout and Cellar about all things related to clean wine. Whether you are a newbie to vino like me or a knowledgeable veteran, we hope you find our conversation fun and educational.

Find Tracy at www.scoutandcellar.com/tracysonck