From my experience, one of the biggest obstacles for eating "right" is what to make for dinner. Even the best of intentions can lead to failure, especially after a long, exhausting day. The last thing we want to do is come up with creative, healthy dinners.
Without a plan, we graze, we order out, we get fast food, we cook the same recipes over and over again.
This is why I feel it's so important to plan meals ahead, whether weekly or monthly. A few minutes a week bring you peace of mind (and a trimmer waistline).
Whether you lack ideas for your evening meal or simply don't like cooking, here are some ideas that might help you get on track.
Meal Planning Services
The most affordable. They provide the recipes and shopping lists-- you do the shopping and cooking.
Meal Delivery Services
Some meals arrive fully prepared-- just heat and serve; others, cooking and preparation needed. There's something for everyone here, though some services can be quite pricey.
Grocery Delivery Services
Too busy to shop? These services bring your food right to your door for a small fee. Use your own recipe, cook, and prepare.
Some of my favorite food bloggers
Check these out for recipes and lifestyle ideas.
*Too Precious for Processed (Clean Eating)
*Kate's Healthy Cupboard (Grain Free)
*Local Milk (Locally Sourced)
*Daily Forage (Gluten Free)
*Bunny Kitchen (Vegan)
*Kalyn's Kitchen (Low Carb)
*Balanced Bites (Paleo)
*Nom Nom Paleo (Paleo)
*The Paleo Mom (Paleo)
*Against All Grain (Grain Free)
*Whole 30 (Clean Eating/Paleo)
Let me know what you're doing to plan for better eating!
xoxo,
