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Stephenie Fitt

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Getting Fit * Staying Healthy * Loving the Body You Live In.

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Stephenie Fitt

  • Home
  • my story
  • stuff i love
    • Body Care
    • Books
    • Fitness
    • Gut Health
    • Home Workouts
    • Nutrition
    • Pets
    • Sustainability
    • Playlists
    • Clothing
  • Blog
  • My Videos
  • Video Podcast Chats
  • Fitt Tips
  • Events
  • Online Workshop
  • Connect

Navigating Transitions - How to Make it Through Change

October 22, 2017 Stephenie Fitt
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(Originally written in August 2017).

Transition. 

We're coming off of summer and transitioning back to bells, schedules, rules, schedules, structure. Yikes!

It's tough for the students, but it's tough for teachers and parents, too.

Transition is a part of life, whether it's back to school, healing from an injury, coming back from a vacation or illness, having a baby, experiencing loss, etc.

I've got some ideas on how to make it all go more smoothly...

Check out my YouTube video with simple steps to get you through this transition and any more to come.

Always your in health,

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In Living Life Fully Tags change, transition, life changes, challenge, life, resilience
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